Great post from our friend, Dr Ann Childers of Lake Oswego, OR, who says, “The fats in butter make meals more satisfying, and people who eat butter routinely are less likely to overeat.” It’s great advice if you are wrestling with how to stay full between meals so you don’t overeat. The solution? Eat more good fats like PastureLand butter.
Eat more pasture butter, you'll be less inclined to overeat
